In the past, psychotherapy could be thought of as something that obligated clients to talk about things that were too difficult to bring up. Read More
Any form of stress (whether it’s trauma from accidents, domestic violence or abuse, combat, assault, or chronic health problems) causes the brain and body to change. Even stress from areas Read More
In recent years, there has been a rise worldwide in chronic physical illness, depression, and anxiety. Not coincidently, at the same time there has been an increased use of complementary Read More
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